Thursday, August 14, 2008

Orange Chicken Stir Fry & Gatorade




Orange Chicken Stir Fry

RICE
2 navel oranges
1 lb chicken
1 red pepper
8 oz snow peas
1 bunch scallions
1/2 cup stir fry sauce
1 1/2 cup pineapple chunks with juice
cashews

1. make rice.
2. cut up chicken, cut up pepper, clean peas, grate orange peels and cut up oranges and set aside, cut up scallions
3. heat up 1 1/2 tbsp veg or olive oil in nonstick stir fry pan..add meat and brown. when done, set aside.
4. add 1 tbsp veg or olive oil to pan and add red pepper. saute' 3-4 min. add snow peas cook 1-2 min. add scallions, stir fry sauce and zest at same time and cook 1-2 min.
5. add meat and pineapple chunks w/juice. cook 1-2 min.
6. spread rice over platter and add mixture. top with oranges and cashews.
enjoy enjoy enjoy
Psalm 8:1 "O Lord, our Lord, How excellent is Your name in all the earth, Who have set Your glory above the heavens!"

2 comments:

Debra Kaye said...

We enjoyed it!

Kim @ Homesteader's Heart said...

Thanks Debra. I have copied this and hopefully will have a few to present to my daughter lol. I love stir fry so I'll put this one on top lol.

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